diet and exercize?
September 16, 2009 by admin
Filed under Weightloss Programmes
classy48292 asked:
I am a 38yr old female who needs help.I need to loose 50lbs especially around my midsection it looks like I am 6 months pregnant but I have never had kids.It seems like everything I eat goes strait to my upper and lower abs.The problem is I hate almost all vegetables except peas,greenbeans,carrots if carrotts are cooked corn and raw cauliflower.I have tried to eat salad but I just couldn’t I have been this way all my life.I do though love all fruits.Is there anyone out ther with the same dislikes as me and has lost the weight.if so how did you do it because most weightloss programs include vegetables.Also can a person of my age really loose belly fat and tone the upper and lower abs andget a flat mid section if so what exercizes and program should I do.I also need to know what suppliments to take if I do not eat vegetables.I am just starting out so I need a exercize program that is absolutly free and that really works to help me loose belly fat and tone the rest of my body.desprite.
I am a 38yr old female who needs help.I need to loose 50lbs especially around my midsection it looks like I am 6 months pregnant but I have never had kids.It seems like everything I eat goes strait to my upper and lower abs.The problem is I hate almost all vegetables except peas,greenbeans,carrots if carrotts are cooked corn and raw cauliflower.I have tried to eat salad but I just couldn’t I have been this way all my life.I do though love all fruits.Is there anyone out ther with the same dislikes as me and has lost the weight.if so how did you do it because most weightloss programs include vegetables.Also can a person of my age really loose belly fat and tone the upper and lower abs andget a flat mid section if so what exercizes and program should I do.I also need to know what suppliments to take if I do not eat vegetables.I am just starting out so I need a exercize program that is absolutly free and that really works to help me loose belly fat and tone the rest of my body.desprite.
