What are some good ways to lose weight and keep it off?(Any advice will help)?

July 6, 2009 by admin  
Filed under Ways To Lose Weight

ways to lose weight
MONKEYz ND PICKELz..LOLzz asked:


I’m 15 and I want to know some good, HEALTHY ways to lose weight. My mom is getting an exercise bike, ab loung and an olypticial (not sure on the spelling) and I just need some advice or tips on what I can do, eat and drink to lose weight.