It wont be a significant enough to lose weight unless your burning like 500 calories or so. You definately do burn off those calories though. So there probably will be some result, just not huge. Thats also if you eat healthy as well
Yes, dancing is a great way to get your daily exercise in. Anything that gets your heart rate pumping and muscles working will do. If you’re working on losing weight, I would also suggest making sure you have a healthy diet as well – very important! Good luck, and have fun!!! =0)
It wont be a significant enough to lose weight unless your burning like 500 calories or so. You definately do burn off those calories though. So there probably will be some result, just not huge. Thats also if you eat healthy as well
I haven’t got a clue and I can’t stop laughing!!!!! That is one sweetly worded question!
Well now you have made my day – I have tears running down my cheeks not laughing at you mate, it’s just that question!
Ha,ha,ha,you slay me:)
Yes, dancing is a great way to get your daily exercise in. Anything that gets your heart rate pumping and muscles working will do. If you’re working on losing weight, I would also suggest making sure you have a healthy diet as well – very important! Good luck, and have fun!!! =0)
yes but it has to be regular..every day.
no, it’s a sad excuse for exercise.