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One Response to “I am aiming to lose 30 lbs by june first and need help?”Speak Your Mind
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and oh, if you want a pic to show with your comment, go get a gravatar!
you don’t need to have some kind of special drink to loose weight. just exercise,exercise,exercise. eat healthy. DO NOT UNDER EAT. that’s about the worst thing you can do for your body and is DOES NOT help you loose weight. it actually makes it harder because your body doesn’t have the energy you need. try to get a lot of color on your plate. but just because i said not to under eat, doesn’t mean you should over eat either.. lol. make sure you know how many calories you are eating. good luck.