<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>weightloss-advice-monthly &#187; Lose Weight Quickly</title>
	<atom:link href="http://www.Weightloss-Advice-Monthly.com/category/weightloss-questions/lose-weight-quickly/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.Weightloss-Advice-Monthly.com</link>
	<description>Weightloss Advice Monthly</description>
	<lastBuildDate>Wed, 30 Dec 2009 16:00:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>is fast weightloss okay in this situation?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/is-fast-weightloss-okay-in-this-situation/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/is-fast-weightloss-okay-in-this-situation/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 02:11:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Fast Weightloss]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[Quick Weightloss]]></category>
		<category><![CDATA[Tho]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=56</guid>
		<description><![CDATA[Holly D asked: My freshmen year of college i went from 128-146. I would get discouraged and binge eat outta frustration towards my weight (not a very smart plan now looking back). I have been back 5 days now and i do an hour of cardio everyday and eat three HEALTHY meals and a snack [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss26.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss26.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>Holly D</strong> asked: </em><br/><br/><br/>My freshmen year of college i went from 128-146. I would get discouraged and binge eat outta frustration towards my weight (not a very smart plan now looking back). I have been back 5 days now and i do an hour of cardio everyday and eat three HEALTHY meals and a snack which equals around 1200-1500 calories, and do not overeat anymore. I have already lost 8 pounds tho&#8230;is that okay, b/c i am doing everything the correct way&#8230;but everyone makes a big deal about quick weightloss?!?!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/is-fast-weightloss-okay-in-this-situation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>can someone give me some ideas for free trials for weightloss pills for quick weight loss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-someone-give-me-some-ideas-for-free-trials-for-weightloss-pills-for-quick-weight-loss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-someone-give-me-some-ideas-for-free-trials-for-weightloss-pills-for-quick-weight-loss/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:50:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Free Trials]]></category>
		<category><![CDATA[Free Weightloss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weight Lose]]></category>
		<category><![CDATA[Weightloss Pills]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=34</guid>
		<description><![CDATA[Liana asked: need to lose weight help me please
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss15.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss15.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>Liana</strong> asked: </em><br/><br/><br/>need to lose weight help me please<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-someone-give-me-some-ideas-for-free-trials-for-weightloss-pills-for-quick-weight-loss/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quick Weightloss question for a 16 year old?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/quick-weightloss-question-for-a-16-year-old/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/quick-weightloss-question-for-a-16-year-old/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 16:54:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Good Shape]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Quick Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=44</guid>
		<description><![CDATA[Thatcoolkidd asked: Uhm, im 16, im like 5&#8242;8 or 5&#8242;9, and i weigh 184, im not too overweight, but i wanna try to get in shape by the end of the summer, not like RIPPED ha, but i wanna get in good shape, nothing too drastic, but if someone could give me some help on [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss20.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss20.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>Thatcoolkidd</strong> asked: </em><br/><br/><br/>Uhm, im 16, im like 5&#8242;8 or 5&#8242;9, and i weigh 184, im not too overweight, but i wanna try to get in shape by the end of the summer, not like RIPPED ha, but i wanna get in good shape, nothing too drastic, but if someone could give me some help on how to achieve this goal, it would be rad, thank you<br />
Uhm, im 16, im like 5&#8242;8 or 5&#8242;9, and i weigh 184, im not too overweight, but i wanna try to get in shape by the end of the summer, not like RIPPED ha, but i wanna get in good shape, nothing too drastic, but if someone could give me some help on how to achieve this goal, it would be rad, thank you. I already decided im gonna try jogging a few times a week but im not sure if thts enough.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/quick-weightloss-question-for-a-16-year-old/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quick weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/quick-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/quick-weightloss/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 11:56:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[3rd Shift]]></category>
		<category><![CDATA[Baby 6 Months]]></category>
		<category><![CDATA[Finding Time]]></category>
		<category><![CDATA[Hard Time]]></category>
		<category><![CDATA[Quick Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=4</guid>
		<description><![CDATA[So lyrical asked: I recently had a baby-6 months ago.  I put on 15 pounds after the baby.  I work 3rd shift and am having a hard time finding time to work out.  Can someone make any suggestions for me to lose 25 pounds with ease????
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>So lyrical</strong> asked: </em><br/><br/><br/>I recently had a baby-6 months ago.  I put on 15 pounds after the baby.  I work 3rd shift and am having a hard time finding time to work out.  Can someone make any suggestions for me to lose 25 pounds with ease????<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/quick-weightloss/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>can anyone recommend a diet trick to jumpstart weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-anyone-recommend-a-diet-trick-to-jumpstart-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-anyone-recommend-a-diet-trick-to-jumpstart-weightloss/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 14:33:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Diet Weightloss]]></category>
		<category><![CDATA[Downfall]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=76</guid>
		<description><![CDATA[amy and keith asked: i need to lose 50lbs total and need to lose 10 kind of quick to get motivated, i love fruit, veggies but also love bread,pasta so thats a downfall for me&#8230;no atkins please,thanks
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss36.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss36.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>amy and keith</strong> asked: </em><br/><br/><br/>i need to lose 50lbs total and need to lose 10 kind of quick to get motivated, i love fruit, veggies but also love bread,pasta so thats a downfall for me&#8230;no atkins please,thanks<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-anyone-recommend-a-diet-trick-to-jumpstart-weightloss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>i need to lose weight wuickly so what can i do ohter than using weightloss pills?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-to-lose-weight-wuickly-so-what-can-i-do-ohter-than-using-weightloss-pills/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-to-lose-weight-wuickly-so-what-can-i-do-ohter-than-using-weightloss-pills/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 13:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Wasting My Time]]></category>
		<category><![CDATA[Weightloss Pills]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=88</guid>
		<description><![CDATA[ladyy luckk asked: i want quick results otherwise i feel like im wasting my time..
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss42.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss42.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>ladyy luckk</strong> asked: </em><br/><br/><br/>i want quick results otherwise i feel like im wasting my time..<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-to-lose-weight-wuickly-so-what-can-i-do-ohter-than-using-weightloss-pills/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anyone know any quick weightloss tips before the wedding?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/anyone-know-any-quick-weightloss-tips-before-the-wedding/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/anyone-know-any-quick-weightloss-tips-before-the-wedding/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 23:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Quick Diets]]></category>
		<category><![CDATA[Thanks A Lot]]></category>
		<category><![CDATA[Wedding Thanks]]></category>
		<category><![CDATA[Weightloss Tips]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=6</guid>
		<description><![CDATA[Kam asked: My friends are getting married in less then 2 weeks and i want to look better in a dress then i do now. I already work out a lot but not toning fast enough. Does anyone know any quick diets or anything like that. It doesn&#8217;t have to be permanent, i just need [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss1.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss1.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>Kam</strong> asked: </em><br/><br/><br/>My friends are getting married in less then 2 weeks and i want to look better in a dress then i do now. I already work out a lot but not toning fast enough. Does anyone know any quick diets or anything like that. It doesn&#8217;t have to be permanent, i just need it for the day of the wedding. Thanks a lot.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/anyone-know-any-quick-weightloss-tips-before-the-wedding/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Does anyone know good, quick exercise with noticable changes/weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/does-anyone-know-good-quick-exercise-with-noticable-changesweightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/does-anyone-know-good-quick-exercise-with-noticable-changesweightloss/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 07:05:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Noticable Changes]]></category>
		<category><![CDATA[Quick Weightloss]]></category>
		<category><![CDATA[Sit Ups]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=52</guid>
		<description><![CDATA[caitlin k asked: Im, 12 and i weight 120 [i think]
and i want to loose a bit of weight and tone my tummy, apart from sit ups, what exercise can i do please?!
thanks
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss24.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss24.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>caitlin k</strong> asked: </em><br/><br/><br/>Im, 12 and i weight 120 [i think]<br />
and i want to loose a bit of weight and tone my tummy, apart from sit ups, what exercise can i do please?!<br />
thanks<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/does-anyone-know-good-quick-exercise-with-noticable-changesweightloss/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I NEED HELP WITH A QUICK EFFECTIVE WEIGHTLOSS?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 11:48:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Diet Foods]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Quick Diet]]></category>
		<category><![CDATA[Quick Weightloss]]></category>
		<category><![CDATA[Weightloss Diet]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=32</guid>
		<description><![CDATA[Jasminn asked: without using diet pillz. I need tips and foods to eat and what not and stuff like that thankz
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss14.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss14.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>Jasminn</strong> asked: </em><br/><br/><br/>without using diet pillz. I need tips and foods to eat and what not and stuff like that thankz<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tredmill or elliptical for weightloss? (7 lbs!)?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/tredmill-or-elliptical-for-weightloss-7-lbs/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/tredmill-or-elliptical-for-weightloss-7-lbs/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 19:48:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Thanks In Advance]]></category>
		<category><![CDATA[Tredmill]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=92</guid>
		<description><![CDATA[heather ]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quick_Weightloss44.jpg"><img src="/wp-content/uploads/cc/Quick_Weightloss44.jpg" title='Quick Weightloss' alt='Quick Weightloss' /></a></div>
<div><em><strong>heather <3</strong> asked: </em><br/><br/><br/>which is better to lose weight quicker?</p>
<p>i&#8217;m 140 lbs.  and looking to be around 133-135.<br />
20 years old and 5&#8242;4&#8242;.</p>
<p>which is better for quicker more efficient weightloss..</p>
<p>the elliptical or the tredmill for 4 miles a day?<br />
i will be doing it 5 times a week.</p>
<p>and how long do you think this will take?</p>
<p>*thanks in advance <img src='http://www.Weightloss-Advice-Monthly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> *<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/tredmill-or-elliptical-for-weightloss-7-lbs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

