Is ‘Randomly Trying To Dance’ A Form Of Weightloss/Excercise?

October 31, 2009 by admin  
Filed under Exercise

ogjasio asked:


Just wondering. Trying to learn how to dance on my own by playing around with some different things, like watching videos and trying to copy them. If I do this long enough and I sweat and all that, will it work towards weight loss/building leg muscle..
I don’t get why it’s so funny -.- *dies*

Diet program,book called Eat to Live, have you tried it?

October 31, 2009 by admin  
Filed under Weightloss Programmes

<3 asked:


I have heard good things from a close friend, so, I got the book. It seems actually like it would work. I was just curious if anyone has the book or is on the life program? I am half way threw. What food ideas? And what food do you feel not only helped you the with weightloss but engery (since that mainly is my issue) as well?

And, for those who havn’t heard, I was just trying to give a heads up. Thanks.

My weightloss story! LOL.ADVICE?

October 30, 2009 by admin  
Filed under Exercise

Biggest-70lbs-Loser asked:


ok..so..I’m 14 yrs old…

I started 2 months ago and lost 3 inches of my stomach and gain 2 abs(not literally showing)

i eat breakfast…at 8 am

Do my own HIPHOP ABS dance training for 15 to 30 minutes…

then I eat at lunch…no fatty foods…always read the nutrition guide and pick whats right for you…

then at 2 pm…i ride my bike for an hour…

i dont eat supper..

at 7 pm..i do DDR for an hour(dance dance revolution a.k.a dance mat)

I do this everyday..if you do this…you’ll see great result…dont have to buy pills and excercise tools…

EAT MORE FRUIT….Fish is GOOD…Less pork..beef..etc..meat helps you loose weight..no JUNK FOOD..

hope U guys liked my advice….

What is the fastest way to lose weight?

October 29, 2009 by admin  
Filed under Ways To Lose Weight

ways to lose weight
ben u asked:


My weight is 170 im 5′2 and i 17 i really dnt like it i want to lose weight as fast and easy as possible so please anyone with experence help me…

Does anyone have any fast weightloss dieting advice?

October 29, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
imakulaff2 asked:


I would like to lose about 20 lbs. I’ve been dieting on and off for several months now and I only lose very little. Maybe up to about 5 pounds. I exercise, I eat right, Plenty of water…
What can I do to speed up the process? Does anyone know of an online diet plan that tells you what to eat to help get things moving?? I need help.

I want to lose as much weight at possible by Christmas.I’m on LA weightloss. Alli. Climbing stairs. walking

October 28, 2009 by admin  
Filed under Weightloss Programmes

kirunkmir asked:


Dear All…

This is what I am doing:

1. I am on La Weightloss Gold Plan
2. Ordered Alli today (online)
3. Climbing stairs ( approx 240 stairs)
4.Walking for 45 mins

I have two questions:
1. Can i use Alli with La weiht loss diet program?
2. How much do you think i will lose (range)…by December 25th..if i continue following this diet?

what is the fastest weightloss pill on the market I am 50 pounds over weight I tried a lot of diets not workin

October 28, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
teresamarshall67 asked:


I would like to loose 30 pounds in the next 3-4 months any ideas

Is ALLI a good choice for weightloss?

October 26, 2009 by admin  
Filed under Exercise

muzicmafia f asked:


I was wondering if anyone can tell me how good the ALli diet is? I know it says it enhances your diet & excercise plans but I have also heard of some really yucky side effects..Sure dont want that lol…so just throwing it out there for others opinions,thanks:)

Other product or meal plan suggestions welcome:) Thanks

Successful Weightloss Programs?

October 25, 2009 by admin  
Filed under Weightloss Programmes

Shannon Stacy asked:


What weightloss programs have you had the most success with long term?

Exercise,Fruits,Water and Sleeping for Fast weightloss?

October 24, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
Thabi asked:


I know it might be unhealthy but I now find my weight very depressing and i exercise about 2hrs a day 3-4days per week and see no results,im now thinking of eating 2 fruits for breakfast then exercise,drink water about 4.5liters then use sleeping pills to sleep the wholeday then eat a veggie and fruit for dinner,how much would i lose?plzz help

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