Why am i always hungry, will weightloss suplements help, if so what ones are good?
August 31, 2009 by admin
Filed under Fasting For Weightloss
I always feel hungry. I eat and am still hungry, i eat alot and about 20 minutes later i could eat again. I thought maybe i just had a fast metabolism so i started eating more and i gained 10lbs. What the heck am i supposed to do, i feel Starving ALL THE TIME? Could weightloss suplements make me not so hungry?
Are there other ways to lose weight?
August 31, 2009 by admin
Filed under Ways To Lose Weight
Are there other ways to lose weight other than exercise? What diet should I use to lose weight, without exerciseing?
What is the very fastest way to lose weight? (Even temporarily!)?
August 31, 2009 by admin
Filed under Ways To Lose Weight
I need to lose as much weight as possible in one week – I don’t care about the after effects, “it’s just water weight” or the fact that it’s bad for you. (I know all that.)
What is the most ideal way to just shed pounds suddenly?
Weightloss fast with no exercise? Help please?
August 31, 2009 by admin
Filed under Fasting For Weightloss
I just sprained my ankle very badly in the mist of a weight loss program. I currently weigh 176 and really need to lose about 20 pounds by fall, but I can’t do any exercise at all till september other than swimming..Help please! How can I still lose a lot of weight fast without exercise!?
Fastest weightloss tips/secrets?
August 31, 2009 by admin
Filed under Fasting For Weightloss
Even if its only a quick fix……Help wanna lose weight asap!!
Has anyone ever used Phentermine for weightloss?
August 30, 2009 by admin
Filed under Fasting For Weightloss
I am 23 and weight 207(also im 5′5 ish). I have begun working out more because I want to lose about 60 pounds, and my friends have suggested I talk to my doctor about taking phentermine. I was wondering has anyone taken it? And if taken properly will I lose weight fast? Thank you for you answers!
Where should my training priorities lie for best performance? Focusing on training or weightloss?
I’ve ran for about 1.5 years, my results have improved and my weight dropped; I’m now starting to take my training more seriously following a structured schedule – My aim is simply to perform as well as I can come race day.
I’m 12st 11lbs and I’m struggling to drop any more weight. My training is more intense than it has been before so
under-eating leaves me feeling really drained (especially so on my runs) – I’m now eating sensibly but sufficiently to fuel my excercise.
I understand a lower body fat % means less excess weight being carried and therefore better running performance, but at the same time I’ve not really embarked on a dedicated training regime before so I’m hoping my running ability could still improve even if I lost no weight.
Should I not worry about my weight and focus on training hard? Train hard and eat less and just work through the days feeling energyless? Or perhaps cut my calorie intake and training? Or something else?
All advice MUCH appreciated.
Some great info on running and nutrition, but nothing really I didn’t know already… I’m quite some way of becoming anorexic and have no intention of ever surcoming to the disease so I wouldn’t worry about that.
Going back to my original question though, would I be better to focus on my training or focusing on my weightloss for best performance improvements?
Teenage Weightloss Crisis after being on Lexapro?
Okay well let me start off by saying im 15 years old
im 4′10
im 105 lbs
I used to be heavy i was 11 at 135lbs then I lost ALOT of weight healthy though on a 1200 calorie diet eating good and im a dancer so I excercise 6 days a week. I ended up at 88lbs. I was looking good, I have a tiny fram and im short so everything sat right you know? Then I struggled with Anxierty and Depression. I then went on lexapro which ended up making me gain 17 lbs. I been off the medication for about 4months. I cant get the weight off im eating 1000 calorie excercising every day and Im literally in tears. Someone please help me I reached rock bottom. Please help me.
fasting for weightloss?
August 28, 2009 by admin
Filed under Fasting For Weightloss
Does fasting work?
How much can you lose?
If your going a water fast, or a juice fast..can you expect quick results?
Could someone tell me all there is to know about this?
HELP I need to loose 80lbs to have a baby and look good for my grad reunion, i have 8 months is this possible?
I am 27 years old and weigh 220 pounds i am the mother of a beautful boy and would do anything do get the motivation or the information to loose weight. IF you know a good diet I would love to hear it. Just know drugs!!! lol
My highschool grad is this summer i have tried cutting down on food and sugar, but i am so lost and confused. I have also been trying to have another child but they say that i have PCOS and i need to loose weight and to be a healthy weight at least 80 pounds is this possible by summer?
Could i be beautiful again in that amount of time? If you have any information anything … motivation, meal plan excercise routine or know something that worked for you, have you been in this situation before or just tell me what weightloss secret you used i would love you forever. Don’t get me wrong i am beautiful, i would just like to feel it.
Please help,
Hope to be a healthy 140 by summer or just look and feel better.








